Visual Plate Calculator

Bar Weight
Total Weight

Select the plates available for you to use on this lift.
All but the 55lb plate is default to ON. Standard gyms have these weights available.

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Plate Load
Load the following plates on each side of the bar:
55 lbs
45 lbs
35 lbs
25 lbs
10 lbs
  5 lbs
2.5 lbs